Our Teachers

Barbara Siems

Barbara received her 200 hour certification in teaching Prana Yoga through The New York Open Center with veteran Kripalu instructors, Dr. Jeff Migdow and Priti Robyn Ross. This compassionate style of yoga emphasizes using pranayama or breath-work and chanting, along with postures for a meditative class that accesses energy to enhance vitality and wellness without risking physical stress or strain. Students can awaken physically, and enjoy the benefits of profound relaxation, opening the body and releasing stress without creating further tension in the body or mind.

Barbara also has special training in different areas of therapeutic yoga, and holds a certificate for Prenatal Yoga taught by Janice Clarfield.