Our Teachers

Lori DiGasso-Munchink

Lori DiGasso-Munchink has been a 600-hour certified Pilates trainer since 2006. She attained her certification through Body N Sync in Port Washington in accordance with the Pilates Method Alliance guidelines. She was trained in all areas of Pilates equipment including The Reformer, Cadillac, Chair Accessory apparatus, as well as the mat.

Lori first discovered her love of Pilates in 2001 when she was working as the studio manager for Yoga Zone in Old Brookville, a full service Yoga, Pilates and healing massage studio. During the following three years taking classes and private instruction, Lori realized the incredible benefits of Pilates. "It made me feel great, my lower back no longer ached, my flexibility increased dramatically, my core was stronger, and my belly was flattened!" It didn't take long for Lori to become 'addicted' to this 'feel good' exercise. In the following year she began her intensive teacher training program.

Lori currently teaches a mat class at Harmony Yoga & Dance on Monday night at 6:30pm, as well as classes at three other locations on Long Island. She loves to teach and bring the world of Pilates and all of its benefits to students every chance she gets.